Podcast

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Welcome to the Alignment Unleashed podcast! The place to ditch the doubt and restore self-trust through Soul & Spirit.
 

I’m your host, Samara Lane, the Self-Trust Queen. I’m a spiritual mentor and coach for anxious empaths. I work with recovering over-thinkers and sensitive souls to help them thrive in their relationships, business & manifestation. 
 

Twice-monthly a new episode drops on Thursdays, featuring practical tools, guest speakers + coaching to reconnect with your self-trust and the divine guidance you already possess.
 

Manifest your desires, live in flow as your higher self + make choices with clarity and ease. 
 

Hosted by Samara Lane - certified life coach, anxiety expert, intuitive entrepreneur & Self-Trust Queen.


02.15.24

#103: When You're Feeling "Off", Do This

If you've been feeling down, more anxious, or less present... here's your loving reminder to do this one all-powerful thing... so you can return to the peace and joy inside you.



Listen on your favorite podcast app


xo Samara Lane



02.01.24

#102: Doubting Your Feelings For Your Partner

You’re struggling with whether you feel the way you should in your relationship. You have doubts around your love, attraction, connection or how you feel about your partner. This episode will help you shift your perspective to freedom, peace and love.

Listen on your favorite podcast app


xo Samara Lane



01.18.24

#101: Fast hack to calm your nervous system (replay)

Do this quick & potent visualization anytime you want to start your day feeling grounded in peace, or when your nervous system needs a regulation reset.

Listen on your favorite podcast app


xo Samara Lane



01.04.24

#100: When You're Triggered By People's Relationship Advice

When social media or people's love advice makes you question your relationship, here's what you need to remember.



Listen on your favorite podcast app


xo Samara Lane



12.21.23

#99: Do This to Heal Anxious Attachment & Embody Self-Trust

Samara shares another way to heal anxious attachment & relationship anxiety that ISN'T normally talked about... and simultaneously strengthens your self-trust.



Listen on your favorite podcast app


xo Samara Lane



12.05.23

#98: The #1 Way I Stay Fit & Healthy


Samara answers your question, "how do you stay fit and healthy?" There's 1 thing I prioritize that makes ALL the difference. This is it!





Listen on your favorite podcast app


xo Samara Lane



11.21.23

#97: Relationship Anxiety & ROCD: What's the Difference + How to Recover

Guest expert Holly Batchelder, PHD talks about the differences between Relationship Anxiety vs. ROCD and gives tangible steps for recovery. We'll bust some of the biggest relationship myths that may be contributing to your doubts/anxiety. And more! 



Listen on your favorite podcast app


xo Samara Lane



11.07.23

#96: That Thing You're Super Worried About? Do This & Shift Everything

That thing you're worrying about? It's actually NOT the problem. Here's what is, and how to move through it. When you focus on the right stuff, everything shifts in an instant. Stop focusing on the content of your fear and unlock this secret passageway to getting what you want.

Listen on your favorite podcast app


xo Samara Lane



10.30.23

#95: How to Trust Your Choices 

How to trust your choices big and small (it's not what you think.)

Listen on your favorite podcast app


xo Samara Lane



10.24.23

#94: How to Shift Into Alignment, Trust & Ease

Samara shares 3 tried and true ways you can go from feeling bleh to aligned + empowered. These practices are simple, quick and work in your daily life or when facing fears or new obstacles.






Listen on your favorite podcast app


xo Samara Lane



10.17.23

#93: Return to YOUR Clarity & Power Instead of Reassurance Seeking

Samara shares a new personal story of seeking reassurance, what it taught her and what to do instead. Here's how you can return to your clarity and power even when you're triggered or unsure.






Listen on your favorite podcast app


xo Samara Lane



10.11.23

#92: How to Soothe An Anxious Attachment Trigger

Samara shares how she recently moved through an old anxious attachment wound that flared up. This 3 step process is something you can do in any situation that triggers you, whether it's a life event or a relationship of any kind. Flow through this process to restore balance and harmony from within.




Listen on your favorite podcast app


xo Samara Lane



10.03.23

#91: The Secret to Stop Second Guessing Your Decisions

Samara shares the key to stop second guessing your decisions, big or small, even when they're anxiety provoking. Tap back into your clarity, courage and confidence with this quick, life changing tip.




Listen on your favorite podcast app


xo Samara Lane



09.26.23

#90: How to Reconnect With Your Intuition After a Dip

If you've been feeling disconnected from your creative spark, intuition or higher self, this is your grounding boost to get back into flow.

 

Listen on your favorite podcast app


xo Samara Lane



09.21.23

#89: Is It Relationship Anxiety or Intuition Saying It's the Wrong Relationship?

No matter how long you've been experiencing relationship doubts or anxiety, this episode answers the question once and for all. (Without hearing that you have to leave your partner.)


 

Listen on your favorite podcast app


xo Samara Lane



09.19.23

#88: Too Scared to Take Action In Your Business? Do This

Are you feeling so much fear and imposter syndrome that you don't take meaningful actions in your business? And then because your business isn't going anywhere, you feel even more scared and inadequate? Here's the answer to breaking this vicious circle and having the business you want!

 

Listen on your favorite podcast app


xo Samara Lane



09.14.23

#87: How to Stop Beating Yourself Up & Move On From Mistakes

If you think you've made a "mistake" or gotten "off track" and you're beating yourself up, listen now. This episode is a powerful booster to help you let go, forgive yourself and move on with faith and clarity.

 

Listen on your favorite podcast app


xo Samara Lane



09.12.23

#86: If You're Struggling To Trust Your Decisions (Or In Life) Right Now

If you're struggling to know what the right decision is, or how to trust in the unfolding of life, this is for you.



Listen on your favorite podcast app


xo Samara Lane



09.07.23

#85: Manifest Anything With Knowing & Belief

Create your reality and call in your desires, even if you struggle to trust or stay high vibe. 

Listen on your favorite podcast app


xo Samara Lane



09.05.23

#84: Get Out Of Your Head & Into the Soul of Your Passion

If you're a leader, a creative, a dreamer, a CEO, entrepreneur or manager - listen now to realign with the soul of your passion. Stop overthinking or battling "problems" and let creative solutions fall into your lap.

 

Listen on your favorite podcast app


xo Samara Lane



09.01.23

#83: How to Remove Creative Blocks & Unleash Your Flow

The #1 guiding principle to removing blocks and unleashing your creativity in business, work, art and life.

 

Listen on your favorite podcast app


xo Samara Lane



08.29.23

#82: How to Reconnect With Yourself

Overwhelmed, distracted or feeling “off” in some way? Reconnect with yourself and your inner balance through these simple practices. 



 

Listen on your favorite podcast app


xo Samara Lane



08.24.23

#81: Retrain Your Brain for Trust (The 4 Fear Busting Questions)

Discover the 4 fear busting questions that can help you dissolve any type of fear, doubt, anxiety, limiting belief or block. This is how you rewire your brain for trust! I also share how to integrate your beliefs more deeply in your daily life for lasting change.

 

Listen on your favorite podcast app


xo Samara Lane



08.22.23

#80: How to Put Out New Offers In Your Soul-Aligned Business

How to put out new offers and call in amazing clients when you're afraid that only 1 person will sign up. Plus how to deepen your self-belief as you grow your soul-aligned business.

 

Listen on your favorite podcast app


xo Samara Lane



08.17.23

#79: How to Transcend Anxiety & Doubt On The Spot

How to transcend anxiety & doubt in the moment. Stop getting stuck in anxiety and free yourself with this proven hack.

Listen on your favorite podcast app


xo Samara Lane



08.15.23

#78: Do This When You're Low Energy, Lack Motivation or Feel Behind

If you've been feeling low energy, lacking motivation or feeling "behind" in your life, passion, business or career... this episode will help you decipher why, and unearth your next steps toward success.

Listen on your favorite podcast app


xo Samara Lane



08.10.23

#77: How to Trust & Commit When You've Been Burned with Dominique

I coach Dominique on her relationship. She's noticing a pattern where, with any partner she dates, she gets bored around the 5-6 month mark. Her current partner is wonderful and she feels like she should be "over the moon" for them, but is struggling to be all in on the relationship. Through talking she identifies the root issues and starts healing them right on this call. If you ever struggle to commit or trust in a relationship, or you have a tendency to be "one foot in, one foot out," this episode is for you.    

Listen on your favorite podcast app


xo Samara Lane



08.08.23

#76: What to Do When You Still Feel Stuck

I share exactly what to do when you’re already doing all the “right” things and you’re still not seeing the results you want. These principles work in every area of life: relationships, business, manifestation and more.

Listen on your favorite podcast app


xo Samara Lane



08.03.23

#75: What To Do When It Feels Like Something Is Missing with Victoria

I coach Victoria on her relationship anxiety. She's been with her healthy, supportive partner for over 2 years and it's the best relationship she's had in her life. But it still feels like something is missing, a wall is up, or something isn't quite right. Listen as we unpack exactly what's causing this issue and help Victoria come back to her felt sense of wholeness.

Listen on your favorite podcast app


xo Samara Lane



08.01.23

#74: Be Way More You Than You Think You Should w/ Guest Speaker Lizzie Vince



Samara shares how to call in more goodness into your life, even when you feel like garbage. Navigate and avoid the pitfalls of manifesting more joy, bliss and abundance into your life. Discover how to magnetize your desires and be happy without spiritually bypassing or suppressing your emotions.



LEARN MORE ABOUT OUR GUEST:

www.instagram.com/@lizzievince_ 

www.tiktok.com/@lizzievince_ 

www.youtube.com/@lizzievince_






Listen on your favorite podcast app


xo Samara Lane



07.27.23

#73: When Life Gets So F*cking Good (And What To Do When It Doesn't)



Samara shares how to call in more goodness into your life, even when you feel like garbage. Navigate and avoid the pitfalls of manifesting more joy, bliss and abundance into your life. Discover how to magnetize your desires and be happy without spiritually bypassing or suppressing your emotions.






Listen on your favorite podcast app


xo Samara Lane



07.25.23

#72: Find Your Spirituality, Follow Your Passion & Feel Safe In Your Body with Guest Speaker Aset Griffith



I chat with Aset Griffith, one of my amazing colleagues and former clients. She reveals her spiritual journey, connecting back to her ancestral roots and inner healing. She also shares how to feel safe in your body, regulate your nervous system and follow your passion as a multi-passionate creative.


LEARN MORE ABOUT OUR GUEST:

IG: @_asension_

TikTok: @asensioncoaching






Listen on your favorite podcast app


xo Samara Lane



07.20.23

#71: How to Surrender & Trust When Your Desire Hasn't Manifested Yet with Laura



I coach Laura, who's in the midst of finding and buying her first home. She's feeling the stress and uncertainty of this life transition, especially because it's such a waiting game. I walk her through a simple process of self-discovery that anyone can do. Through returning to the truth of her Soul, you'll hear her quickly go from WANTING to trust (but not really believing it), to deeply KNOWING and feeling that embodied trust inside her.


Listen on your favorite podcast app


xo Samara Lane



07.18.23

#70: Is Non-Monogamy For You? with Guest Speaker Jess Lynn



I talk with Jess Lynn, a non-monogamy coach. In this episode she teaches you all about the do's and don'ts of non-monogamous relationships! Whether you're single or partnered, curious about non-monogamous relationships or already in one... this episode is a fascinating and empowering listen! Learn what non-monogamy is and what it looks like for everyday people. Jess also helps us dispel myths and misconceptions about non-monogamy and navigate common challenges, like how to communicate with your partner about it.

LEARN MORE ABOUT OUR GUEST:

IG: www.instagram.com/nonmonogamous_newbies 

Website: www.bothandcoaching.com 

Email: jess@bothandcoaching.com


Listen on your favorite podcast app


xo Samara Lane



07.13.23

#69: How To Love & Trust Yourself After a Toxic Relationship with Lauren

I coach Lauren who recently broke up with the father of her children. The relationship was toxic and life as a single mom in another country isn't easy. She really wants to know, love and trust herself as she rebuilds her life. Through our coaching and conversation, Lauren is able to return home to herself by exploring her feelings, needs and desires. If you would also love to deepen your self-love, self-trust, and make decisions with confidence, keep listening for some awesome action steps and tools that you can apply in your own life.

Listen on your favorite podcast app


xo Samara Lane



07.11.23

#68: Skeptic Turned Psychic - How to Master Your Intuitive Gifts w/ Samara's mom April Lane

My mom is on the pod!!! Meet April, my mother, bff, coach and ride or die. She shares her story of how she went from "curious skeptic" to powerfully channeling her intuitive abilities... and how you can too! Whether you're a beginner or a master, this episode is for you. 

Listen on your favorite podcast app


xo Samara Lane



07.06.23

#67: Confidently Trust Yourself, Feel Safe In Relationships & Set Loving Boundaries with Alison

Today I coach Alison, who has relationship anxiety and worries that her partner might fall out of love or cheat on her, even though there are no red flags. She wishes she felt more confident in herself, her choices and the future of her relationship with her healthy partner. Through our session she discovers how to restore her confidence, trust and sense of safety with her partner and in life. She also learns how to set loving boundaries with her parents and break old patterns of people pleasing. If you experience relationship anxiety/ROCD, have had trauma big or small, or you'd love to create better boundaries in your life, this episode is a must-listen.

Listen on your favorite podcast app


xo Samara Lane



07.04.23

#66: How to Heal Relationship Anxiety & Trust Yourself w/ Guest Client Laura Read

Today I talk with my client Laura about her journey to live a life that's no longer controlled by anxiety, relationship doubt or OCD. I've been lucky enough to walk alongside her as she learns to deepen her trust in herself and in life. She's truly come home to herself and has so much wisdom to share! Get ready to take notes as you listen, because there are plenty of tangible takeaways and simple steps you'll be able to implement into your life. 

Listen on your favorite podcast app


xo Samara Lane



06.29.23

#65: Feel Safe to Receive Money & Charge More with Amanda

I coach Amanda, an entrepreneur specializing in energy healing, soul guidance & mediumship. Amanda comes for help with financial anxiety, especially around charging what her services are really worth. Our talk starts out very conversational, as we dismantle some of the limiting beliefs that plague her and so many entrepreneurs around pricing & money. Through turning inward, she realizes the root issue isn't so much about money (surprise, surprise!) It's about integrating the parts of her that are still hurting, so she can simply BE and enjoy the present moment. This is important because from this place of inner peace, there is no lack, and we're able to feel safe & abundant once again. THAT is what attracts true abundance, money and wealth of all forms. Listen now and hear Amanda's transformation unfold.
 

Listen on your favorite podcast app


xo Samara Lane



06.27.23

#64: How to Trust Yourself After Religious Trauma w/ Rachel Freemon Sowers

Happy Pride! Guest speaker Rachel Freemon Sowers shares her journey from religious trauma and discrimination to being 100% herself (no guilt or shame needed!) Learn why you're actually NOT holding yourself back and how to return home to the trust & compassion of your Soul. Rachel is a Liberation & Visibility Coach for  LGBTQ+ and female individuals. This episode packs a PUNCH! Listen now to jumpstart or reignite your self-trust journey and feel wayyy less alone while you do it.


LEARN MORE ABOUT OUR GUEST:

FB:https://www.facebook.com/rachel.freemon.3/ 

IG: https://www.instagram.com/rachelfreemonsowers/ 

YT: https://www.youtube.com/c/RachelFreemonSower 

TikTok: www.tiktok.com/@rachelfreemonsowers 

LinkedIn: https://www.linkedin.com/rachelfreemonsowers/

Listen on your favorite podcast app


xo Samara Lane



06.22.23

#63: How to Dissolve Financial Fears When You Don't See the Money with Jackie

Today I coach Jackie, who's an intuitive entrepreneur and creative who wants to bring in more money through her business, but has a lot of financial shame, fear and self-doubt to move through before she can do this. After we identify some of the root issues, which are pretty fascinating, you'll hear me guide her through a few minutes of EFT, also known as "tapping", on the call... which you're welcome to do along with us if you'd ever love to try this Emotional Freedom Technique yourself! This helps her get to the core of what's really been keeping her stuck in her finances and confidence. You'll hear how she's able to transmute the old beliefs and emotions into a powerful new paradigm that frees her to step into her next level of abundance. If YOU would love to let go of any financial fears, shame or self-doubt, especially around your business or soul work, this episode is a must-listen.

Listen on your favorite podcast app


xo Samara Lane



06.20.23

#62: How to Use Your Intuition for Better Mental Health w/ Guest Speaker Amy Hartsough

Guest speaker Amy Hartsough shares her story of growing up with anxiety & depression, and how developing her intuition has been THE biggest game changer. Listen and learn how to tap into your higher self, the steps to clear mental static and how to decipher between intuition vs mind.
 

LEARN MORE ABOUT OUR GUEST
Website: 
https://amyhartsoughink.com/
Instagram: https://www.instagram.com/amyhartsoughink/

Listen on your favorite podcast app


xo Samara Lane



06.15.23

#61: How to Thrive in Business When Everything Is Going Wrong with Joyce

Today I coach Joyce, who's been in business for years in the holistic health arena, and was thriving until an unexpected life event threw her off track and sales suddenly stopped. Joyce starts in a place of WHY did this happen? How do I get my sales back and people to come to my events? Through tapping into the wisdom of her body and her higher power, she's able to gain a new mindset and knows her next steps to success. It's a powerful reminder that the solution might not always be what we think.

Listen on your favorite podcast app

Li
xo Samara Lane



06.13.23

#60: How to Manifest Wealth While Being Human w/ Guest Speaker Abbey Rose

Our guest Abbey Rose will help you drill down and understand manifestation, how to avoid the common pitfalls and call in what you desire. If you've ever struggled to manifest or felt paranoid that you can never have a negative thought or feeling.... this is for you. You can be HUMAN and create whatever reality you desire. I can't wait for you to learn how!
 
LEARN MORE ABOUT OUR GUEST:
Website: 
abbeyrose.org
Instagram: 
https://instagram.com/thespiritualaccountant
Facebook: 
https://www.facebook.com/groups/583919092566315


xo Samara Lane



06.12.23

#59: Stop Reassurance Seeking & Reconnect With Your Personal Power with Kyrstin

On today's episode I coach Kyrstin who is looking for ways to stop reassurance seeking and deepen her self-trust. Despite having a history of anxiety, second guessing and self-doubt, today you'll hear her effortlessly reconnect with her personal power. Discover how you can do this too. Plus learn a simple hack for letting Source guide you, instead of always looking outside of yourself.

Listen on your favorite podcast app!


xo Samara Lane



06.06.23

#58: Heal Visibility Fears in Your Business w/ Guest Speaker Vivien Haidig

Guest speaker Vivien Haidig helps entrepreneurs find their authentic voice and brand story while becoming more confident and visible. If visibility, speaking or presenting are part of your business or career, and that scares you or intimidates you in anyway.... this episode is for you.
 
Vivien is going to help you understand, heal and overcome your visibility fears - and trust me, there are SO many tangible takeaways you're going to get from today's power packed episode that you can put into use right away.

LEARN MORE ABOUT OUR GUEST:
Facebook: 
https://www.facebook.com/vivien.haidig/
Instagram: 
https://www.instagram.com/vivien_haidig/


xo Samara Lane



06.05.23

#57: How to Heal Childhood Guilt & Self-Worth with Kayla

Samara coaches Kayla, who's experienced anxiety & OCD since childhood. Now that Kayla is married with kids, it's manifested as crippling relationship anxiety/ROCD. She's come a long way already in her awareness, and today we help her incorporate the missing links: inner child work, self-talk and emotional healing. This is where the biggest shifts can happen.

Listen here!


xo Samara Lane



05.30.23

#56: Boundaries for Empaths w/ Guest Speaker Dominique Wingerd

Today's episode is all about Healthy Boundaries for Empaths which is arguably the most important part of thriving in this world as an empath or lightworker. I know that's pretttty much everyone listening to this ;)

You'll  meet my incredible friend and colleague Dominique who is also extremely knowledgeable about essential oils, so if you've ever been curious about how oils can be a game changer for your emotional and physical wellbeing, you're going to (extra) love this.
 
LEARN MORE ABOUT OUR GUEST:
Instagram:
 https://www.instagram.com/seethisdesertbloom/


xo Samara Lane



05.29.23

#55: Soul-Aligned Biz Marketing That Actually Works

One of my business clients recently asked me,  “where’s the most effective place to market my freebies and offers?” Spirit was SO EXCITED to share this answer with her. Listen now to hear what it said!

Listen here!


xo Samara Lane



05.23.23

#54: Overcome Abuse + Normalize Spirituality w/ Guest Speaker Carol Whittick



Today's episode is about Overcoming Abuse & Normalizing Spirituality. Our guest Carol Mae Whittick shares her story of loss, bereavement, abuse and shame... and how to move through the toughest of circumstances with compassion. You'll learn how spirituality & creativity can be your guiding force. 

LEARN MORE ABOUT OUR GUEST:


Website:
 https://www.carolmaewhittick.com/
Instagram: https://www.instagram.com/cazmick/
Facebook: https://www.facebook.com/cazmick
YouTube: https://www.youtube.com/themaemusia


xo Samara Lane



05.22.23

#53: How to Stop Ruminating + Why We Get Relationship Anxiety with Xiomara

Today's caller is Xiomara, who opens up about her relationship anxiety centered around her ex, and how it's preventing her from enjoying the relationship she now has. Through our coaching session, Xiomara discovers the actual root of her fears, learns all about projection, and the simple tools to help her break compulsive cycles of rumination. Her process is truly inspiring and sheds light on so many facets of anxiety. Whatever theme your fears have latched onto, this episode is going to take you to your next level. 

Listen here!


xo Samara Lane


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05.15.23

#52: Trusting In God/Source When You're Afraid of Choosing Wrong with Emily

Our first coaching session on the pod! Today's caller is my wonderful client Emily. If you ever struggle with perfectionism, self-worth or self-doubt, this episode is for you. If you ever struggle with general anxiety, relationship anxiety, religious OCD or moral scrupulosity, this episode is for you. Emily courageously shares her personal story and experience with all of the above. As we unpack her fears, she's able to start redefining her relationship with herself and with God. Through coaching I share one of my favorite games to play to practice living in alignment with God/Source/Spirit and trusting your higher self. 

Listen here!


xo Samara Lane